A proper diet and regular exercise are crucial for maintaining the health and well-being of your Ragdoll cat. Here are some recommendations for their diet and exercise routines:

Diet:

• High-Quality Cat Food: Choose high-quality cat food that is specifically formulated for the nutritional needs of adult Ragdoll cats. Look for a balanced diet that includes real meat as the primary ingredient, with a proper balance of protein, fats, and carbohydrates. Avoid foods that contain excessive fillers, artificial additives, or by-products.

• Portion Control: Ragdolls have a tendency to overeat, leading to weight gain. Follow the feeding guidelines provided on the cat food packaging and monitor your Ragdoll’s weight regularly. Adjust the portion sizes as needed to maintain a healthy weight.

• Avoid Overfeeding Treats: While treats can be a part of your Ragdoll’s diet, be mindful of the quantity. Treats should only make up a small percentage of their overall calorie intake. Choose healthy, cat-specific treats or offer small portions of cooked, unseasoned meats as an occasional treat.

• Hydration: Ensure your Ragdoll has access to fresh water at all times. Some cats prefer running water, so consider providing a cat water fountain to encourage them to drink more.

• Special Dietary Considerations: If your Ragdoll has specific dietary requirements due to allergies, sensitivities, or health conditions, consult with your veterinarian to determine the best diet plan. They may recommend a prescription diet or specific modifications to meet your cat's needs. You can read more about Common Health Issues That Affect Ragdoll Cats and How to Prevent/Treat Them here.
   

Exercise:

• Interactive Playtime: Ragdolls enjoy interactive play sessions with their owners. Engage them in play using toys that stimulate their hunting instincts, such as wand toys, feather toys, or interactive puzzle toys. Dedicate at least two play sessions of 10-15 minutes each per day to keep them mentally and physically stimulated.

• Vertical Space: Ragdolls are known for their love of heights. Provide vertical spaces in your home, such as cat trees or shelves, to encourage climbing and exploration. This helps them exercise their muscles and provides mental stimulation.

• Scratching Posts: Ragdolls have a natural instinct to scratch. Offer sturdy scratching posts or cat trees to fulfill this instinctual behavior and help them stretch their muscles.

• Environmental Enrichment: Create an enriching environment for your Ragdoll by providing toys, tunnels, and hiding spots. This encourages them to engage in physical activity and mental stimulation throughout the day.

• Indoor Activities: As Ragdolls are generally indoor cats, consider setting up interactive toys or treat-dispensing puzzles to keep them entertained and active when you're not available for playtime.

Remember, each cat is unique, and their exercise needs may vary. Observe your Ragdoll’s energy levels and adjust the exercise routine accordingly. Regular play and exercise not only help prevent obesity but also contribute to their overall happiness and well-being. You can read more about Training Techniques That Work Well For Ragdoll Cats here.